Kenza Haddock

Depression

The Spiritual Secret to a Sound Mind

News, U.S.

During Mental Health Awareness month, many people may be wondering what more they can possibly do to experience peace of mind. All of us struggle with stress, anxiety and worries. However, there’s a spiritual secret that has been proven to help carry the weight of the world. Get your FREE CHARISMA NEWSLETTERS today! Stay up […]

Haddock Mind Unsplash

5 Strong Solutions to Protect Your Mind

Culture

By Kenza Haddock A recent new mental-health related TikTok trend has gained traction across the app’s approximately 1.5 billion followers, claiming to “help” people overcome the pain of intrusive thoughts. The TikTok trend encourages users to give in to their intrusive thoughts, whether their own thoughts or from other people, calling the trend “Let Your

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